Massage of the legs can promote blood circulation, with the effect of activating blood circulation, relaxing tendons, dispersing wind and cold and removing dampness, relieving fatigue and relieving muscle spasm. It also has a stabilizing effect on blood pressure, blood sugar and cholesterol. Prevents arteriosclerosis, varicose veins in the lower limbs, and venous thrombosis in the lower limbs. Able to remove excessive fat from the legs and has a slimming effect on the legs. Massage points on the legs, can improve the function of the gastrointestinal, liver, kidney and other organs, promote metabolism, improve the body’s immunity, swelling of the legs also has a role in reducing swelling. But leg massage can not be pressed, should pay attention to the way, method and strength, under the guidance of professionals, is the safest and most effective.