Pregnant women with glucose tolerance one hour 9.59mmol / L can usually be controlled by diet, appropriate exercise, etc., but also can follow the doctor’s instructions to use drugs for treatment, such as insulin.
1. Dietary control: pregnant women should strictly control the intake of carbohydrates, sugar and fat, and eat more coarse grains and vegetables. In order to enhance nutrition, you can also supplement the right amount of high protein food.
2. Appropriate exercise: appropriate exercise is also conducive to blood glucose control, aerobic exercise is recommended, but exercise should pay attention to moderation, not too strenuous. Exercise can reduce body fat and weight, improve the body’s sensitivity to insulin, and promote glucose tolerance back to normal.
3. Medication: If the glucose tolerance of pregnant women is 9.59mmol/L in one hour and does not achieve the effect of lowering glucose tolerance through diet and exercise treatment, and continues to rise, insulin treatment can be used to lower blood glucose in accordance with the doctor’s instructions, so as to lower the glucose tolerance of pregnant women.
If the glucose tolerance of pregnant women is 9.59mmol/L, it is recommended to go to the hospital in time, under the guidance of the doctor for treatment, avoiding self-treatment.