Endometriosis is generally increasing in women, it not only leads to infertility, but also its gradually worsening menstrual pain seriously affects their normal life and causes great harm to women physically and mentally. What do patients with endometriosis need to pay attention to in their lives? Dietary attention for endometriosis aims to reduce inflammation within the body, improve pain and maintain normal estrogen secretion in the body. 1, intake of high-quality protein, reduce high-fat, high-calorie foods, avoid spicy, cold, stimulating food; 2, patients with endometriosis may bleed a lot, so it is very important to replenish lost iron, which in food mainly comes from green leafy vegetables, red meat, chicken and fish; 3, supplement dietary fiber, avoid citrus foods such as grapefruit and orange, maintaining good excretion habits can promote Health and excretion of excess estrogen, while citrus just the opposite, they will stimulate your stomach and disrupt the secretion of estrogen in the body; 4, green leafy vegetables help the nervous and immune system, the magnesium contained in green leafy vegetables such as broccoli, kale and carrots can relax the smooth muscle of the intestines and uterus, which can effectively reduce menstrual pain. The most important thing is to go to a regular hospital for regular and standardized treatment in order to minimize the pain.