The prostate gland is a male-specific organ and one that causes men a great deal of headaches. At least half of all men suffer from this tiny gland, and a significant number of patients even battle with it for years. Its occurrence is actually closely related to many habits in our daily life. 1, urine reflux: This is a definite cause of prostatitis that has been clearly proven in experiments to be able to cause prostatitis. The male urethra passes through the prostate gland, and under the action of certain factors, it can cause the pressure in the urethra to change, and the urine can return to the prostate gland through the prostate excretory ducts, causing aseptic inflammation. What factors can cause urine reflux? Sitting on a long-distance bus male friends, will have to hold urine and produce the feeling of urgency, this time urination can not be exhausted, need to use abdominal pressure, the urine will be discharged in several segments. This situation will easily lead to urine reflux. Morning erection, due to the prostate gland congestion, pressure on the urethra can also lead to urinary effort, resulting in urine reflux. After ejaculation, although the penis is weak, but the prostate congestion will not immediately subside, will also press the urethra, resulting in urine reflux, so should avoid urinating immediately after ejaculation. Therefore, you should avoid holding your urine for a long time, don’t urinate when your penis is erect, (especially when it is erect in the morning), and also don’t urinate immediately after ejaculation, these habits can reduce the chance of urine reflux, thus reducing the possibility of prostatitis. (Urine reflux may also be one of the causes of prostate stones) 2, prostate congestion: prostate congestion due to a variety of different reasons, especially passive congestion, is an important pathogenic factor. This condition is very common in the clinic, mostly seen in drivers, students, bicycle hobbyists, IT workers and so on. Common causes of congestion are the following: abnormal sex life: too much sex, too much masturbation: can make the prostate active and frequent congestion, the prostate in a state of congestion at the end is prone to aseptic inflammation. Sexual intercourse is forced to interrupt: especially holding back sperm, holding back sperm, can often lead to septic sperm stasis to the prostate. Do you remember your routine prostate fluid test where you could see the sperm report card? It then suggests stasis. (Of course if you massage the seminal vesicle glands, then you can also see sperm in the prostate fluid.) ① Excessive sexual abstinence: prolonged abstinence can lead to passive congestion of the prostate, because the prostate gland secretes 0.5~2mL of prostate fluid every day, and if there is no way to excrete it, it just stays in the prostate gland, causing passive congestion of the prostate. (So abstinence is not beneficial to prostatitis). ② Direct pressure on the perineum: bicycling, horseback riding, prolonged sedentary time, etc. can make the prostate gland congested, especially bicycling. Nowadays, there are many people who love to ride, and it is very helpful to change a proper prostate protection pad. ③ Drinking alcohol and spicy diet: the prostate is very sensitive to alcohol, drinking alcohol can make the prostate congested and cause sexual excitement. There are a lot of patients who will lose their previous treatment after a long time because of one drink. Massage is too heavy: too heavy or too frequent prostate massage can make the prostate gland congested, which is the medical source of congestion. If you have a regular sex life, you can achieve the purpose of prostate drainage through ejaculation, you can avoid prostate massage. ⑤ Cold and flu: the prostate has abundant alpha receptors, after getting cold, it can cause sympathetic nerve activity, resulting in increased pressure in the urethra, hindering excretion, and the prostate tube also hinders excretion due to constriction, resulting in depressive congestion. 3, infection: a variety of microorganisms, such as various bacteria, mycoplasma, chlamydia, mold, trichomonas, viruses and so on can be infected prostate. So unprotected intercourse, multiple sexual partners can increase the risk of infection. In recent years, the “back door” phenomenon is very common, anal sex must wear a condom, because the rectum contains a large number of bacteria, once into the urethra will become pathogenic.