1, Helicobacter pylori infection Helicobacter pylori survives in the pyloric region of the human stomach and is one of the most common bacterial pathogens. More than half of the world’s population has been infected with H. pylori, and in some countries almost 90% of the population has been infected with this bacterium. This bacterial infection first causes chronic gastritis and leads to gastric ulcers and gastric atrophy, and in severe cases to gastric cancer. If after eating abdominal distension, pain, acid reflux and other symptoms, to go to the hospital as soon as possible to check, if infected, need to supplement the Shukwu Pylori on antibacterial to eliminate the inhibition of Helicobacter pylori. 2, frozen diet easy to send “gastritis” hot summer, sitting still can sweat. Many people in order to cool down and quench their thirst, will be fierce to pour a glass of cold beer, or quickly drink a bottle of frozen drinks. Feel free, but just drink down the ice drinks, cold beer will stimulate the warm stomach, as a conditioned reflex, the gastric mucosa fast contraction, resulting in gastric ischemia and hypoxia, which will lead to gastritis or gastric relapse. 3, blowing air conditioning so that the stomach “cool” because of the heat, many people will be blowing air conditioning at night or blowing a fan all night, and do not cover the quilt. Although this can increase the comfort of sleep, but let the body in a long-term low-temperature state, it is easy to let the stomach cold, triggering stomach discomfort, nausea, bloating and other symptoms. 4, irregular diet most hurt stomach, such as not eating breakfast, hungry a full meal, three meals, unbalanced diet or overeating, etc. are dietary irregularities, occasionally can be, but long-term, the damage to the stomach day by day, it will cause greater distress. Especially for the stomach itself has problems, it is simply worse.