What to do in early pregnancy when you have a hard stomach all day long

Early pregnancy stomach all day difficult, most of the early pregnancy reaction, it is recommended to eat small meals, avoid contact with irritating odors, avoid a large number of fluid diet, moderate activity, relaxation. In early pregnancy more than half of the pregnant women will appear nausea and vomiting and other discomforts, it is recommended to eat small meals and avoid a large number of liquid diet, can be a small amount of water between meals, usually pay attention to a light diet, avoid contact with the odor that induces nausea and vomiting, pay attention to the appropriate activities, and actively participate in social activities, maintain a pleasant mood, while the family to be supportive. Pregnant women with significant early pregnancy reactions who experience poor mental health, significant weight loss, and extreme fatigue are advised to seek outpatient obstetric care and, if necessary, be hospitalized.