Fasting blood glucose 3.9~6.1mmol/L in healthy people, fasting blood glucose 7.3mmol/L suggests that there may be diabetes, which can be lowered by diet, exercise medication and other ways.
1. Diet therapy: it is the foundation of diabetes treatment, patients can usually choose low sugar, low salt, low fat diet, avoid overeating, eat small meals, control the total calorie of each meal, and eat more fresh vegetables and fruits with low sugar content, which can help to control blood sugar.
2. Exercise therapy: aerobic exercise can maintain a healthy body weight, improve insulin sensitivity, and improve blood glucose and lipid metabolism disorders, patients should choose their own way of exercise, such as swimming, jogging and so on.
3. Medication: If the patient’s blood glucose is still poorly controlled under simple diet and exercise treatment, the patient can follow the doctor’s instructions to standardize the treatment of insulin injection or oral hypoglycemic drugs, such as metformin, acarbose, etc. The patient’s fasting blood glucose was 7.7%, and the patient’s fasting blood glucose was 7.4%.
The patient’s fasting blood glucose 7.3 mmol / L, it is recommended to go to the local hospital in a timely manner to determine whether there is diabetes, so as not to miss the condition.