Migraine is a recurring headache disorder that cannot be cured, but the prognosis for migraine sufferers is relatively good, and the symptoms of migraine may be relieved to some extent as they age. Migraine sufferers need to maintain a healthy lifestyle and look for and avoid triggers that cause migraines. If migraines keep recurring, preventive medication can be administered regularly to prevent the occurrence of the disease. Patients should ensure enough sleep, rest, and relaxation, and avoid eating cheese and chocolate in daily life, avoid overwork and stress, maintain emotional stability, and increase exercise appropriately.