In Chinese medicine, heart deficiency includes heart qi deficiency, heart blood deficiency (heart blood deficiency), heart yin deficiency, and heart yang deficiency, with different clinical symptoms in different types. Common palpitations (rapid heartbeat, often accompanied by panic), insomnia and dreams, etc., dietary therapy can choose sour jujube seed, Coix Seed and so on. If it is mainly qi deficiency, you will see palpitations, shortness of breath, spontaneous sweating (involuntary sweating during the day, aggravated by the slightest movement of sweating), fidgeting, and lack of mental energy, and so on. If blood deficiency is predominant, symptoms such as palpitations, dizziness, insomnia, dreaminess, lack of color, numbness of hands and feet are common. If Yin deficiency is predominant, symptoms such as insomnia, night sweating (abnormal sweating after going to sleep and stopping after waking up), heartburn, dry mouth and constipation are seen. If Yang deficiency is predominant, palpitations, cold hands and feet, aggravated by cold, and reduced pain when warm. Coix lacryma and sour jujube kernel belong to the same source of medicine and food, for people with heart deficiency, you can choose Coix lacryma and sour jujube kernel for dietary therapy, but the role of dietary therapy is limited. If you have any of the above discomforts, it is recommended that you consult a doctor in a timely manner.
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