Dieting can’t get out of the feces is considered to be excessive dieting caused by gastrointestinal dysfunction and constipation related, can be dealt with through drinking water, improve lifestyle, medication and other ways to deal with.
1. Drinking water: you can drink a small amount of warm water, you can also add honey in warm water, honey has the effect of lubrication and laxative, drinking water can also dilute stools, which is conducive to promoting the discharge of stools.
2. Improve lifestyle: avoid excessive dieting to lose weight, eat some coarse grains or vegetables rich in dietary fiber and fresh fruits, etc., and develop good defecation habits, appropriate physical exercise, to help relieve constipation.
3. Drugs: Lactulose oral solution, bifidobacterium bifidum, domperidone and other medications can be given as prescribed by the doctor to relieve constipation.
Excessive dieting and weight loss should be avoided, and healthy weight loss methods should be chosen. If there is any discomfort, it is recommended to go to the hospital in time, and be treated under the guidance of the doctor, so as to avoid delaying the condition and causing other damages.