Lowering cholesterol can be achieved through medication, good living habits, adjusting dietary structure and reasonable exercise. 1. Medication: Treatment by taking cholesterol-lowering drugs, such as atorvastatin, resuvastatin and other statin lipid-lowering drugs, which can reduce the synthesis of cholesterol in the cells and usually help increase the removal of cholesterol from the blood, so as to achieve a cholesterol-lowering effect. 2. Good living habits: Quit smoking, reduce alcohol intake, and avoid staying up late at night to prevent adverse triggers from increasing cholesterol levels in the body. 3. Adjust the diet structure: for egg yolks, cashews, pork, animal offal and other high cholesterol-rich foods to do less or even do not eat; cucumbers, oranges, chicken, soba noodles and other foods that are conducive to lowering the body’s cholesterol content to eat more. 4. Reasonable exercise: for example, you can reduce your body weight by swimming, running and other exercises to reduce the body fat content, thus lowering cholesterol. If the patient has high cholesterol, it is recommended to go to the hospital in a timely manner for targeted examination, and follow the doctor’s instructions for standardized treatment.