If the waist is crooked for postural reasons caused by, can automatically recover. If not, it cannot be recovered automatically and needs to be treated as follows: 1.Can be recovered automatically: If the lumbar lordosis is caused by improper posture, it can be recovered automatically after correction. 2.Can’t be recovered automatically: If the lumbar lordosis is caused by non-posture reasons, such as lumbar spine joint misalignment or fracture, it cannot be recovered automatically and needs to be treated, and the treatment methods include lumbar spine Braking, lumbar spine traction, manual restoration, and surgery are required to restore the physiological curvature of the lumbar spine. Therefore, if lumbar lordosis occurs, the first thing is to clarify the cause and choose the corresponding solution according to the cause, which can lead to rapid improvement of clinical symptoms and avoid long-term lumbar lordosis, resulting in degenerative changes of the lumbar spine and thus diseases such as lumbar disc herniation.