1.Emotionally stable, do less or do not do things that may cause emotional excitement, such as playing cards, mahjong, watching intense sports broadcast, etc.; 2.Eat a light diet with moderation, keep bowel movements smooth, quit smoking and limit alcohol; 3.Actively treat the primary diseases of hypertension, diabetes, hyperlipidemia, heart disease, obesity, snoring, etc., follow up regularly at the clinic, listen to the doctor’s advice, take medication regularly, some drugs may need to be taken for a long time and monitor the efficacy and side effects. Some drugs may need to be taken for a long time and monitored for efficacy and side effects, such as aspirin and statin lipid-lowering drugs, anticoagulation or antihypertensive and hypoglycemic drugs, please consult a neurologist and internist for details; regular follow-up and drug control can reduce the occurrence of secondary strokes; 4, pay attention to seasonal changes: seasonal and climate changes can make hypertensive patients emotionally unstable, blood pressure fluctuates and induce strokes, so attention should be paid to keeping warm and preventing colds during climate change; 5. Don’t overuse the brain, usually be more careful when going out to prevent falls; get up, lower your head to tie your shoes and other daily actions should be slow, bathing time should not be too long and too hot to avoid brain ischemia and hypoxia.