Plum is also known as plum, plum solid, plum, flat, sour flavor, astringent, to the lung, liver, large intestine meridian. Efficacy: Promoting the production of body fluid to quench thirst, stopping bleeding and diarrhea. Applicable people: qingmei and sugar, mint, together with the powder made of pills, containing eat can be used for the body of the thirst caused by the lack of fluid crowd; boiled soup morning and evening drink can be used for a long time diarrhea crowd; decoction soup with the cream of Bacopa monniera can be used for hemoptysis crowd. Nutritional value: green plum contains a certain amount of carbohydrates, vitamins, trace elements and other nutrients. Among them, vitamin E and potassium content is high. Method of consumption: green plums are suitable for direct consumption, or made into dried fruit, dried fruit to eat. Precautions: Plums should not be eaten too much at one time or for a long time. In the case of daily consumption, the food effect is limited, and can not play a role in the treatment of disease. If you have any symptoms, please seek medical advice to avoid delay.