When patients have recurring tonsillitis, they need to take appropriate preventive measures, such as keeping the mouth and throat clean, maintaining a healthy lifestyle and diet, and exercising properly, as follows: 1. Keep the mouth and throat clean: usually pay attention to drinking more water to clean and moisten the mucous membrane of the throat, and pay attention to talking as little as possible so that the voice can get sufficient rest, and diet 2, maintain a healthy lifestyle and diet: pay attention to regular work and rest, avoid repeated fatigue, stay up late, so as not to cause the body’s immune system to decline, and thus suffer from various bacteria and viruses in the external environment or infection. 3, appropriate exercise: exercise can enhance physical fitness, once the acute inflammation of the tonsils The actual fact is that you will need to take active and adequate anti-infection treatment measures to avoid the prolongation of tonsillitis.