Reflexology massage is not recommended during menstruation. Reflexology massage is to eliminate their body fatigue by stimulating acupuncture points, this massage method can pass through the meridians to play the role of blood activation. If often handled massage may lead to faster blood circulation, which affects the uterine bleeding problems leading to increased bleeding. And menstruation is relatively not easy to clean, so during menstruation must be careful not to carry out this type of massage, but also best not to massage the abdomen to avoid causing abnormalities. There are many women who do not have good blood clotting function during menstruation, so it can lead to increased menstruation. Massage during menstruation must be careful to avoid their waist, abdomen, feet and buttocks, other points can be massaged. Women are more prone to fatigue during their periods, so pay attention to timely recuperation.