Mental stress can cause gastrointestinal discomfort. Mental stress, excessive emotional anxiety or tension will stimulate the nerves of the gastrointestinal tract, leading to gastrointestinal dysfunction, may appear loss of appetite or diarrhea and other gastrointestinal discomfort performance.
It is recommended to keep an optimistic attitude, do not be too anxious or nervous, combine work and rest, and actively participate in some sports to relieve stress.