Spring fire may be associated with poor diet, poor mood, irregular work and rest, etc., and can be regulated through exercise, diet, mood, or daily living. Spring fire often have emotional depression, irritability and other manifestations, can be adjusted through gentle gentle exercise, such as eight brocade, tai chi, etc. to nourish; can also be out of the house to embark on a walk and other relaxation; can also choose to eat less greasy spicy stimulating food, light diet to nourish; or in daily life, regular work and rest, do not stay up all night, and timely addition or subtraction of clothing, and so on. Spring fire can be adjusted through appropriate exercise, reasonable diet, regular work and rest, etc., if necessary, you can consult a doctor, under the guidance of the doctor’s evidence to adjust the treatment.