Cold hands and feet in men are mostly considered to be caused by living in a cold and shady place for a long time, congenital weakness, spleen and kidney yang deficiency, etc. They can be treated through environmental improvement, life conditioning, medication and other methods. If men’s hands and feet are cold due to living in a cold place for a long time, they can be relieved by improving the environment. Avoid the environment is too damp and cold, pay attention to open the window ventilation, avoid long time wading in the water work. 1. congenital weakness: if it is due to congenital weakness caused by men’s hands and feet cold, can be appropriate life conditioning. Such as dietary attention to eat more gelatin, leeks, jujube, cinnamon, mutton and other foods, to avoid the intake of cold, spicy and stimulating food, more daily to strengthen sports, pay attention to warm clothing, drink more warm water. 2. Spleen and kidney yang deficiency: If men’s hands and feet are cold due to spleen and kidney yang deficiency, you can follow the doctor’s instructions to choose the Pill, Renbao, Jin Gui Ren Qi Pill and other proprietary Chinese medicines for treatment. 3. Qi depression does not reach the end of the four: it is due to qi depression Yang qi running obstruction, does not reach the end of the four and against the cold. If men’s hands and feet are cold due to qi depression not reaching the four ends, they can follow the doctor’s instructions and choose Si Reverse San for treatment. If the symptoms are still not relieved by the above methods, you need to go to the hospital in time to check your body.