You can eat jujubes when you are newly pregnant, and it is good for the pregnant woman’s body and the development of the fetus. Red dates are rich in vitamin C, which can promote the absorption of iron by pregnant women; they are rich in folic acid, which can participate in the synthesis of blood, promote the development of the fetal nervous system, and prevent fetal neural tube deformities; they also contain vitamin A, which greatly increases the demand for vitamin A after pregnancy; and they also contain vitamin P, which is also very rich. Red dates after pregnant women eat a lot of benefits, but then delicious food can not be excessive, excessive consumption may affect the digestive function. Any discomfort after eating jujube, you need to go to the hospital in time.