Some of the massage relief options that can be taken for back pain in pregnancy are big fish kneading, finger kneading, and rolling. It is recommended to be operated by a physician. 1. The big fish kneading method: you can use the big fish for gentle kneading massage, requiring the patient to take a sitting position, the physician in the back of the pregnant woman, the use of the big fish for gentle massage of the painful parts, the process needs to pay attention to the patient’s state and expression. 2. Finger rubbing method: you can also use finger rubbing method. The patient still needs to sit in a sitting position, and then the physician uses the threaded surface of the thumb to massage the lumbar pain area. 3. Rolling method: you can prepare a fried salt bag beforehand, and the physician uses the heated salt bag to gently press and roll down on the area of lumbar pain. Pregnant women to the middle and late pregnancy, most of the cases will appear back pain, it is possible to massage. However, it should be performed by a professional. If the symptoms of back pain continue to be unrelieved or there is an aggravation, it is necessary to go to the hospital as soon as possible, and the doctor will formulate an individualized diagnosis and treatment plan according to the specific condition, so as not to delay the condition.