Fresh dandelion can be boiled and drunk directly, but you need to clean the soil and dust before boiling. Fresh dandelion is a kind of wild vegetables, not belong to the medicine, does not have the efficacy and effect of treating diseases. Fresh dandelion contains vitamin A, vitamin B1, vitamin B2, vitamin B6, protein, fat, carbohydrates, calcium, iron, phosphorus and other nutrients, boiled water to drink in moderation for the human body to provide some of the nutrients, has a certain nutritional value. Fresh dandelion water is suitable for most people, note that people who are allergic to dandelion are prohibited from taking it, and people with allergies need to drink it with caution. This product can be consumed in moderation, and should not be consumed in excess.