You can take a bath on the 3rd-4th days of your period. The bleeding volume of menstrual blood is often high in the first two days of your period, so bathing is not recommended. The amount of menstrual bleeding tends to be higher in the first two days, so bathing is not recommended. When taking a shower during menstruation, it is recommended to take a shower, which will not affect menstruation, but it is recommended to dry your body in time after taking a shower, pay attention to keeping warm and avoid getting cold, because the body’s resistance is relatively low during menstruation, and getting cold can easily cause a cold. You can’t take a bath during menstruation because the cervix is open during menstruation, so it’s easy to cause endometritis due to upstream infection. A regular bath during menstruation is good for maintaining menstrual hygiene and is very helpful in preventing menstrual infections. In addition to bathing during menstruation, it is also recommended to wash the vulva every night to keep it clean and dry.