There are many reasons for eating stomach distension, the common ones are as follows: 1, due to cold in the organism or abdomen, resulting in cold invasion of the body, causing weakness of the spleen and stomach, the symptoms of eating stomach distension. You can drink more hot water or use hot towels to warm the stomach to promote local blood circulation and improve the symptoms of gastric distension. 2, due to eating too much, or overeating, etc., it is recommended that the diet be moderate, and moderate exercise after meals, such as walking, playing Tai Chi, etc., are able to speed up gastrointestinal peristalsis, which helps digestion and absorption of food. 3, certain digestive system diseases, such as gastritis, gastric ulcer, reflux gastritis, etc., causing gastrointestinal peristalsis Slowing down and insufficient gastric power. Patients often accompanied by nausea, acid reflux, abdominal distension, indigestion and other symptoms, you can take oral pro-gastric power drugs, such as cisapride, mosapride, etc. 4, due to certain mental factors, such as long-term tension, anxiety, depression, etc., can also lead to the symptoms of eating stomach bloating.