Eating stomach upset with improper eating habits, food is too stimulating, some people are suffering from chronic gastritis, gastric prolapse caused by their own. When eating should try to chew slowly and avoid overeating, once the speed of eating too fast, the stomach will be too late to adapt to the stomach cramps, resulting in stomach distress. In the phenomenon of overeating, the stomach is overly dilated due to too much food, which will not only cause stomach distress, but also lead to indigestion. Many people prefer to eat irritating food, such as onions, garlic, this kind of food will cause irritation to the gastric mucosa after entering the stomach, so it will cause stomach discomfort. Some people have stomach discomfort when eating is due to stomach diseases, such as patients with chronic gastritis, these people in the meal once the food is too coarse, the stomach in the digestion of food, will appear because of the friction caused by food on the mucosa and stomach discomfort. Some people are suffering from gastric prolapse, and the degree of prolapse is aggravated by the entry of food during meals, so they will also experience stomach distress.