What kind of soup is good for injured bones

Bone when the fracture after the injury, do not have to deliberately drink what soup, only need to pay attention to diet, such as supplement protein higher food, such as eggs, lean meat, milk and shrimp, can also oral calcium Erqi and vitamin D3, can also be appropriate more sunshine, supplement calcium, promote the deposition of calcium ions. Generally the so-called bone broth inside does not have a lot of calcium, its composition is higher fat, after drinking but will affect the blood fat within the indicators rise, so it is not recommended to drink large bone broth, you can also properly supplement some ionic calcium, such as calcium gluconate oral solution, calcium ion deposition have a great deal of help.