Eggplant can be eaten during menstruation, but in moderation. Eggplant contains a variety of trace elements, such as potassium, calcium, phosphorus, magnesium, etc. It is also rich in fat, vitamins, protein and other nutrients. Eating eggplant during the maternal menstruation can replenish the nutrients needed by the body and help the body recover after childbirth. In addition, the dietary fiber contained in eggplant can promote intestinal peristalsis and prevent or relieve maternal constipation. But pay attention to the amount of consumption, excessive consumption may increase the burden on the gastrointestinal tract, causing bloating, diarrhea and other uncomfortable symptoms, affecting the health of mothers who are sitting on the moon. In addition, during the menstrual period should also pay attention to supplement protein, eat more fresh vegetables and fruits, pay attention to rest, avoid staying up all night, and if you feel unwell, you need to consult a doctor in time.