When breastfeeding, one is prone to qi and blood deficiency, which can be replenished through dietary supplements and qi and blood tonic medications.
From the point of view of Chinese medicine, women are prone to qi and blood deficiencies after giving birth, and at the same time, qi and blood need to be generated into breast milk to feed the baby during breastfeeding, so replenishing qi and blood is especially important during breastfeeding.
1. Dietary supplements: On the basis of ensuring balanced nutrition in daily diet, add some foods that replenish qi and blood, such as red dates, black sesame seeds, black glutinous rice, cinnamon and other foods.
2. Taking medicines to replenish qi and blood: after identification and treatment by traditional Chinese medicine practitioners, you can choose astragalus, angelica, wolfberry and other products that replenish qi and blood with the same source of food and medicine, or Chinese patent medicines to replenish qi and blood, such as tonifying qi and blood pills, Ba Zhen granules, and Si Wu granules. The adverse reactions and contraindications of the above drugs are not clear.
It is recommended to regulate under the guidance of a doctor.