Many foods can promote wound healing, as follows: 1, fresh fruits and vegetables food can effectively promote wound healing, fresh fruits and vegetables food contains a large amount of vitamins and mineral elements, these substances can effectively promote wound healing, because these nutrients on cell growth, repair and metabolism have a great help. 2, eat high-quality protein food can be very good The first thing you need to do is to take a look at the actual food. The first thing you need to do is to take a look at the actual results.