There is no such thing as the best way to eat He Shouwu for hair growth, but He Shouwu has the effect of black hair, benefiting the essence and blood, and strengthening the tendons and bones, etc., and it is more than a decoction of water.
He Shouwu is bitter, sweet, astringent and slightly warm. It belongs to the liver, heart and kidney meridians. This product is divided into raw Shouwu and systematic Shouwu, systematic Shouwu has the effect of making beard and hair, benefiting essence and blood, strengthening muscles and bones, tonifying the liver and kidney, resolving turbidity and lowering lipids (cleansing the body of impurities and reducing excess body fat).
Prepared Shouwu can be used for premature whitening of beard and hair, numbness of limbs, dizziness and tinnitus, soreness and weakness of the waist and knees, blood deficiency and atrophy, disintegration and leakage (excessive menstruation or more than a few drops) and hyperlipidemia. Prepared Shouwu is often used together with Angelica sinensis, Cuscuta sinensis and Fructus Lycii to treat premature whitening of beard and hair. Normally, it needs to be decocted and taken internally.
It should be noted that Prepared Shouwu is contraindicated for people with high levels of dampness and phlegm, and this product should not be taken for long periods of time or in large quantities, as there is a risk of liver damage. If you feel unwell, please go to the hospital as soon as possible for treatment, please do not take the medicine by yourself.