Patients who frequently toss and turn and cannot sleep have to find the cause for symptomatic treatment. If the patient is unable to sleep because of heavy thoughts, mental stress, anxiety, tension and depression. In this case, it is recommended that patients take oral sleeping pills to improve the symptoms. Patients can take oral diazepam, eszopiclone, alprazolam, dezopiclone type of drugs to adjust sleep. If patients have anxiety and depression, they can take oral anti-anxiety drugs like Dexedrine and Escitalopram Oxalate to improve patients’ sleep and adjust their mood with some benefits. Patients should also adjust their own lifestyle, to relax their minds, patients during the daytime to participate in more outdoor sports activities, if necessary to seek professional guidance from a psychiatrist to improve the patient’s mood, for sleeplessness has a significant improvement effect.