The bloated stomach at night is fine during the day is related to eating gas-producing food, low activity level and other reasons.
1. Dietary factors: If you like to eat easy gas-producing food for dinner, such as radish, soy products, onions, a lot of sweets and so on, it will lead to bloating, it is recommended to try to eat easy-to-digest food for dinner, avoiding easy gas-producing food.
2. less activity: dinner eat more, less exercise at night, easy to lead to slow intestinal peristalsis, bloating, it is recommended that dinner do not eat too late, dinner half an hour after the appropriate exercise, can reduce the bloating situation.
Frequent night bloating people are recommended to go to the hospital, can be clearly diagnosed under the guidance of the doctor, and give targeted treatment.