To invigorate blood circulation and remove blood stasis, you can take herbs with good efficacy in invigorating blood circulation and removing blood stasis such as motherwort, peach kernel, safflower, red peony, tannin, trigonella, curcuma longa, salvia, hyssop, sumac, angelica and chuanxiong under the guidance of a doctor. In daily life, you can drink rose tea or decoction with hawthorn, both hawthorn and rose have the effect of activating blood circulation and removing blood stasis. You can also drink yellow wine or vinegar appropriately every day. Yellow wine can open the blood vessels, harmonize blood and nourish qi, warm the stomach and ward off cold, while vinegar can invigorate blood and remove blood stasis, soften blood vessels and reduce cholesterol accumulation. Patients can use motherwort or mugwort to soak their feet every night, which also has certain curative effect. You can also regularly go to a regular Chinese medicine center for moxibustion and tui na for conditioning. If the patient has serious symptoms, go to the hospital for treatment in time. Normally, you should stay up less, get enough sleep and keep a good state of mind.