Women snacking during their periods may indeed lead to gaining weight. This is because during the menstrual period, women’s gastrointestinal tract peristaltic function will be significantly reduced, when eating too much snacking, it may lead to increased fat deposition in women’s bodies, so it is possible to appear fat performance. In fact, whether snacking during the period or snacking at other times, it may cause the body to gain weight. Because snacking at any time may lead to fat deposition in the body and cause weight gain. It is generally recommended that women should snack less during their periods, and also eat less greasy food, more light diet, and pay proper attention to rest.