Tailbone pain can be treated differently depending on the cause, and can be effectively relieved by lying down and resting, hot compresses and massage. Tailbone pain may be caused by excessive pressure on the tailbone, resulting in strain or mild inflammation. First of all, you should lie down or rest on your side to minimize the pressure on the tailbone and achieve the purpose of relieving pain. If the tailbone pain is caused by soft tissue contusion, it is recommended to relieve the pain symptoms by applying hot compresses. This is because hot compresses can promote blood circulation and better promote blood circulation and dissipate blood stasis, pain relief and sedation. Use a hot water bag wrapped in a towel and place it on the affected area for about 10 to 15 minutes. If the tailbone pain is caused by the tailbone strain, it is recommended to relieve the symptoms through massage. The patient lies flat on the bed, the masseur puts the palms of both hands on top of each other and puts them on the position of the patient’s sacrum, and rubs and presses them in a circular way to relieve the pain symptoms. If the pain is caused by misalignment or fracture of the tailbone, massage is not allowed and will aggravate the condition. Tailbone pain patients are recommended to go to the hospital in time to determine the cause of the disease, under the guidance of the doctor, to take the correct treatment.