Asthma is a common episodic pulmonary allergic disease induced by pollen, dust, industrial gases, as well as seasonal changes, environmental changes, and respiratory infections. The onset of the disease is due to spasm of airway smooth muscles, accompanied by varying degrees of mucosal edema and increased secretions, producing symptoms such as chest tightness, breath-holding, wheezing, laryngeal croup and mucus sputum. During the remission period, the above symptoms may disappear, but because of the recurrent nature of the disease, it causes a lot of inconvenience and pain to patients. Bronchial asthma belongs to the category of “croup” and “wheezing” in Chinese medicine, and should be treated differently during the acute attack and remission period. In acute attacks, the main treatment is to attack the evil. At the same time, we should use cough suppressant, phlegm relieving and wheezing medicine. If the chest is stuffy and wheezing, sputum is abundant, the limbs are not warm, and fatigue and shortness of breath, it is a deficiency cold disease. Chicken, beef and mutton, pork, pork heart, onions and other warm, calm food should be served, and can be accompanied by perilla, half summer, almonds, etc. with a medicinal meal to serve to warm the yang, tonic deficiency, resolve phlegm and lower the Qi. (1) example of the dish: half a summer incense pot pig heart pig heart 1, 200 grams of white radish, incense, half a summer 3 grams each, ginger, onion, salt, wine, pepper, chicken essence powder in the right amount. Cut the heart of the pig into thick slices, rinse well; white radish peeled and washed, cut into pieces; incense, half of the summer pounded, wrapped in gauze. Pork heart, incense and half of the package into the pot, mixed with water, put ginger (beaten), onion (pull knot), cooking wine, pepper, low heat until the pork heart cooked, pick out the ginger, onion, incense and half of the package without, put the radish block, seasoned with salt, chicken powder, and continue to cook until the radish is cooked. This pot is salty and tasty, and has the effect of lowering gas, resolving phlegm and calming asthma. It is suitable for the dietary adjustment of people with a cold body during the acute attack of bronchial asthma. Wheezing and croup, little and sticky phlegm, thin and dry throat, night sweating and false irritability are deficient heat syndrome. You can take duck, seaweed, radish, winter melon and other cool (flat) food, and can be accompanied by Maimendong, Sha Shen, Chuan Bei Mu, etc. into a medicinal diet to nourish Yin and clear heat, converge lung and resolve phlegm. (2) Example of the dish: shellfish winter melon soup 500 grams of winter melon, 5 grams of Sichuan mushroom, refined salt, chicken powder, soup appropriate amount. Remove the skin of winter melon and cut thick slices, Chuanbei mother plus stock steam for about 30 minutes, take out and pour into the pot, add winter melon slices, season with refined salt, chicken essence powder, cook until the winter melon slices are cooked through, remove from the pot and fill the pot. This soup is salty and fresh, fragrant and pleasant, with the effect of nourishing Yin and clearing heat, astringing lung and resolving phlegm, and is suitable for the dietary adjustment of those with weak heat during the acute attack of bronchial asthma. During the remission period of asthma, it can be tonified from the lung, spleen and kidney, which can reduce or prevent the attack of asthma. If you usually have cold and night sweats, often have a stuffy nose and runny nose, and easily catch a cold, you are suffering from lung qi deficiency. It is appropriate to take the lungs of pigs, cows, sheep, etc. and pig skin, peanuts, pears, white fungus, etc., and can be accompanied by lily, aconite, maitake, etc. with a medicinal diet to supplement the lungs and strengthen the guard. (3) Example of the dish: Lily and silver fungus soup Lily and silver fungus 20 grams each, icing sugar, water appropriate amount. Soak the silver fungus in warm water, remove the yellow head and rinse. Put the lily and silver fungus into the stewing pot, mix with water and stew over low heat until the silver fungus is soft and sticky, then put the rock sugar and simmer. This soup is sweet and aromatic, with the effect of nourishing Yin and moistening the lungs, resolving phlegm and calming asthma, and is suitable for the dietary adjustment of patients with lung Qi deficiency during the remission period of asthma. Those who usually cough with phlegm and eat little or whose asthma can be triggered by improper diet are suffering from spleen qi deficiency. It is advisable to take chicken, beef, carp, etc., and can be accompanied by cinnamon, jujube, atractylodes, etc. with a medicinal diet to strengthen the spleen and resolve phlegm. (4) Example of the dish: chicken with spleen One black chicken (about 750 grams), 20 grams each of cinnamon and jujube, 50 grams of dried shiitake mushrooms, 100 grams of green cabbage, ginger, onion, salt, wine, pepper, chicken essence powder in appropriate amounts. Slaughter and clean the chicken; remove the shell of cinnamon; soak the mushroom in warm water, remove the tip and wash; wash the heart of green vegetables. Put the chicken, cinnamon, dates, dry mushrooms into the pot, mixed with water, put ginger (beaten), onion (pull knot), pepper, wine, low heat boil until the chicken is cooked, pick out the ginger and onion without, put the heart of bok choy, season with salt, chicken powder, and continue to boil until the heart of bok choy cooked. This pot is salty, fresh, aromatic and tasty, and has the effect of nourishing the qi and spleen, relieving cough and resolving phlegm, which is suitable for the dietary supplement of patients with spleen deficiency during the remission period of asthma. Those who usually have sore back and limbs and are cold and tired are suffering from kidney qi deficiency. It is appropriate to take animal kidney, leek, etc., and can be accompanied by Du swelling, wormwood, seahorse, etc. into a medicinal meal to eat, in order to nourish the kidney and nourish the qi. (5) Example: Stir-fried loin with leeks A pair of pork loin, leeks 150 grams, ginger and garlic, onion, salt, wine, pepper, soy sauce, vinegar, chicken powder, wet starch, cooking oil each appropriate amount. Pork loin slices open, remove the waist shame, first oblique graver to four-fifths of the depth of raw materials, and then cut into three cuts a broken phoenix tail block, add salt, wine, wet starch grasp; leek washed, cut into sections; take a bowl, mix in salt, wine, pepper, soy sauce, vinegar, chicken powder, wet starch into a sauce. Set the pot under the wide oil sizzling to 60% to 70% heat, put into the waist pieces slide loose and strain out, the pot left a little oil, under the ginger and garlic, onion stir-fry, put leeks, waist slightly fried, cooking zhi juice pocket well, out of the pot on a plate that is ready. This dish is crisp and tender, salty and slightly sweet and sour, has a warming effect on kidney qi, suitable for asthma remission of kidney qi deficiency patients diet tonic. And for many patients when asthma has not occurred and there is no obvious discomfort, the lungs and kidneys can generally be flattened. The diet of asthma patients should generally be warm, not too full, too salty, too sweet, avoid raw and cold, fishy, greasy, spicy, tobacco and alcohol. A few patients are allergic to certain foods. Most asthma-inducing foods include wheat, eggs, milk, seafood, and also pork, tomatoes, chocolate, etc. Once it is confirmed which food is the allergen that triggers asthma, it should be avoided immediately. It should be determined according to the actual situation of your food allergy.