From a nutritional point of view, there are no three kinds of people who cannot eat sandworms, and those who are allergic to sandworms should not eat sandworms. Sandworms have high nutritional value, each 100 grams of sandworms contains 117.4 calories, almost zero carbohydrates, 24.35 grams of protein, 2.23 grams of fat. Therefore, sandworms are a very protein-rich food, and its protein content is similar to that of lean pork and lean beef, and it is a high-quality animal protein with a complete range of amino acids and a high absorption rate, which makes it a high-quality source of protein. Sandworms contain almost no carbohydrates, so diabetics can eat them. It is also low in fat, so it can be enjoyed in moderation by those who are suitable for weight loss. It is recommended to eat sandworms together with other foods, such as soup with vegetables and mushrooms, or with rice and fruits, in order to balance nutrition and ensure the intake of various nutrients. Those who are allergic to sandworms should not eat sandworms.