You can eat crucian carp in the early stages of pregnancy. Carp soup has comprehensive nutrients, contains more sugar and less fat, is rich in protein, many vitamins trace elements and amino acids necessary for human body. Pregnant women often eat crucian carp, which not only strengthens their health, but also avoids obesity and helps to lower blood pressure and blood lipids. Carp soup for pregnant women is very good for the baby’s brain development. Because fish is rich in DHA, which is an important substance for the development of baby’s brain, eating chicken fish helps the fetus to replenish its brain. Also, carp roe can nourish the liver and brighten the eyes, and carp brain has a brain-boosting effect. Generally fish meat has more nutrients, pregnant women should not just eat soup, but eat more fish for a week, it is recommended to eat carp carp at least 1-2 times. According to Chinese medicine, carp carp has high medicinal value, because it is sweet and mildly warm, enters the spleen, stomach and large intestine meridian, nutrition is easily absorbed, has the effect of strengthening the spleen and appetite, benefitting the qi, facilitating water and lactation, and removing dampness.