The ginger can be eaten by women in early pregnancy: 1, the iron content in ginger is very high, the appropriate amount of ginger in early pregnancy can be supplemented with iron to prevent the occurrence of iron deficiency anemia during pregnancy. 2, ginger has a significant role in improving the body’s ability to resist disease, eating ginger during pregnancy can help prevent the occurrence of infectious diseases during pregnancy. 3, ginger also has the effect of promoting gastric juice secretion, improve digestive function, and enhance appetite. 4, ginger has a high content of vitamins and trace elements, which can supplement the growth and development of the baby during pregnancy for nutrient needs. During pregnancy, any food can only be eaten in moderation, if excessive consumption of ginger, it may lead to fire.