Chinese medicine to regulate the spleen and stomach, including food therapy, traditional Chinese medicine, massage, such as eating more crucian carp, lentils, oral spleen pills, massage Tianshu points, and so on.
1. Food therapy: such as spleen and dampness method, the use of lotus seed, Gorgon fruit, Semen Coix lacryma, red beans, lentils, crucian carp, eel, etc., made of lotus seed pork belly, red beans carp soup, for the spleen deficiency water and dampness is not transported, the face is floating body weight, limbs fullness, intestinal sounding diarrhea and other diseases.
2. Chinese medicine: you can choose to take the spleen pills, containing Chen Pi, Codonopsis pilosula, Citrus aurantium and other traditional Chinese medicines, with the effect of strengthening the spleen and stomach, can be used for spleen and stomach weakness, epigastric (abdominal) distension and fullness, less food and loose stools (feces sparse and not shaped) and other symptoms. Note that the diet of this product should be light, avoiding alcohol and spicy, cold and greasy food.
3. Numbing: Massage of acupoints such as the middle epigastric point, Tianshu point, and Spleen Yu point is effective in regulating the spleen and stomach, but note that it should be operated by a professional Chinese medicine practitioner.
Spleen and stomach discomfort, it is recommended to consult a doctor in a timely manner to identify and treat the above methods should follow the doctor’s instructions.