For headache caused by stress, the first thing is to relax, reduce stress, take physical exercise, more outdoor sports, more aerobic exercise, including walking, doing taijiquan, practicing taiji sword, if necessary, you can also take oral nerve regulating drugs, commonly used drugs include glutamate, tranquilizer, nourishing blood and clearing brain granules, also can take oral sour date oral liquid. If the patient has a severe headache, symptomatic pain treatment can be given, commonly used drugs include ibuprofen, indomethacin, diclofenac, acetaminophen, and also oral aspirin and diazepam. In severe cases, oral sedative medications can also be given, including clonazepam, estradiolam and alprazolam. Most of the headaches caused by stress are tension headaches, which usually occur in young adults. Patients’ headaches are usually persistent swelling, aching, and dull pain, mostly appearing in the bilateral occipital and cervical regions, frontotemporal regions, and top of the head, and are mainly given symptomatic treatment.