Often eat garlic properly for the body is very good: 1, from the point of view of Chinese medicine dietary therapy, garlic is pungent, warm, into the spleen meridian, gastric meridian, there is a very good role in warming the stagnation, for the epigastric and abdominal cold pain, cold diarrhea, abdominal pain and bloating, loss of appetite, if the appropriate to eat garlic has a very good improve the ability of the spleen and stomach digestion, the warming of stagnation of the benefits of the benefits of the 2, can reduce the incidence of intestinal infectious diseases, because garlic Among them are rich in allicin, for many intestinal pathogenic bacteria have a good inhibition and killing effect, often eat garlic can be very good to prevent the occurrence of intestinal infectious diseases.