Pregnancy vomiting can be relieved by consuming foods such as yoghurt, lemon and soda crackers.
The calcium contained in yoghurt can supplement the needs of pregnant women and the development of the foetus; secondly, lemon is rich in vitamin C, which can increase appetite and aid digestion, and can help pregnant women to replenish vitamins and minerals; in addition, some soda crackers can be eaten to help absorb excess gastric juice and balance the body’s pH level, effectively stopping vomiting.