Once the epiphysis closes completely, there is no more growth. Epiphysis is the point of ossification that occurs in cartilage, where cartilage cells continue to divide and proliferate and ossify. It is only when the bone grows that the human body can grow taller. After adulthood, the epiphysis gradually disappears and gradually becomes the epiphysis, once the epiphysis disappears, the human body will no longer grow taller. Male epiphysis disappeared around the age of 18, female generally earlier than male epiphyseal closure 1~2 years, before the epiphyseal closure can be supplemented with calcium, phosphorus and other trace elements through food such as milk, eggs, meat and other foods and strengthen the sports such as soccer, volleyball, badminton, and prolonged sleep in order to promote the growth of height. It is recommended to apply appropriate measures and treatments under the guidance of a doctor.