It is possible to experience nausea during menopause and menopause. Menopause is defined as the decline in ovarian function until one year after menopause, i.e., the period of time from irregular menstruation until one year after menopause. Women may experience nausea during menopause and menopause, usually due to autonomic dysregulation, as well as palpitations, dizziness, headaches, insomnia, and tinnitus. After menopause, women’s ovarian function will gradually fail, and the hormone level in the body will gradually decline, which will cause the above symptoms. Therefore, after menopause, women should adjust their mindset, maintain a positive and optimistic state, get enough sleep, and consume foods rich in protein and vitamins in moderation.