Note one, after delivery to early sucking: 30 minutes after delivery, mother and baby naked skin contact and let the baby suck for more than 30 minutes. Early sucking is good for early secretion of milk and more secretion of milk, which is good for the health of the breast and the contraction of the uterus. Most women can squeeze out a little milk the day after giving birth, called colostrum, and later, due to breastfeeding, the amount of milk secretion increases day by day. Note 2: Choose the correct way to breastfeed: Generally, sitting, side-lying, ring-holding, etc. are commonly used. The correct breastfeeding posture is good for preventing nipple disease, breastfeeding at any time according to the baby’s needs, and emptying the milk after each feeding. Note 3: Do not let the child pull the nipple excessively while breastfeeding. After each feeding, massage the breast gently with your hand for 10 minutes. Note 4: Bathe your breasts at least twice a day with warm water, which is not only good for the cleanliness of your breasts, but also increases the elasticity of the suspensory ligaments, thus preventing the sagging of your breasts. Note 5: The bra should be worn loosely and tightly, and keep the sling with a certain tension to lift the breasts upwards to prevent future breast sagging, it is best to use cotton bras. Note 6: Do not breastfeed for too long, the child can be weaned after 10 months. Note 7: Pay attention to the baby’s oral hygiene. If there is a broken nipple, stop breastfeeding and treat it promptly. Note 8: Breastfeeding women should pay attention to rest, keep their spirits happy, strengthen their whole body resistance and reduce the occurrence of mastitis. Once mastitis is found, go to the hospital in time for treatment under the guidance of a doctor. Note nine: insist on doing push-ups and other chest expansion exercises to promote the development of strong pectoral muscles and enhance the role of breast support. Note 10: Some women have had breast augmentation surgery before childbirth, or have had surgery on the breast due to disease, then you should ask your doctor to see if it affects breastfeeding before delivery, and if it affects breastfeeding or is not suitable for breastfeeding after delivery, you should use drugs to return to the breast immediately after delivery to avoid the pain caused by breast engorgement.