Moderate consumption of double cream is generally not harmful and can provide the body with carbohydrates and other nutrients. But long-term consumption may lead to obesity and so on. Double skin milk contains protein and carbohydrates and other nutrients, each 100 grams of double skin milk contains 77 calories, of which 9.8 grams of carbohydrates, 3.66 grams of protein, cholesterol 12.5 milligrams, vitamin C 0.83 milligrams, potassium 104 milligrams. Moderate consumption of double-skinned milk is generally not harmful to the human body, but long-term overconsumption may lead to body fat, appetite reduction, thus affecting the main food and fruit and vegetable intake. Double skin milk in the lack of minerals and vitamins, excessive single consumption may cause malnutrition, and diabetes as well as poor digestive system patients should be cautious consumption. In daily life, it is not recommended to consume too much double-skinned milk, and at the same time, pay attention to nutritional balance, food should be diversified to ensure that the body intake of sufficient energy.