Why are your legs sore at night?

For why the legs are sore at night, the first thing to consider in this case should be that the activity during the day is relatively large and strenuous, so the muscle strain will occur at night, and the same will happen to the sore legs. The best way to alleviate the problem is to reduce the amount of exercise during the daytime, mainly rest, which is very critical, too much activity, too strenuous, will aggravate the patient’s clinical symptoms, and is not conducive to recovery. For acid symptoms are very obvious, can be combined with physical therapy methods, such as acupuncture, massage, baking electricity or external hot water bags, local hot compresses, also conducive to the improvement of leg pain symptoms, and with the treatment of drugs, such as muscle relaxation drugs, the effect is very good, commonly used, such as the ethylparisone hydrochloride tablets, usually can effectively relieve the patient’s leg pain clinical symptoms.