Can you eat lotus root for gout?

Gout is able to eat lotus root in moderation, but also need to pay attention to nutritional balance. Gout is a heterogeneous group of diseases caused by purine metabolism disorders and (or) uric acid excretion disorders, which are clinically characterized by elevated serum uric acid, recurrent acute arthritis, gouty stones and joint deformities, uric acid renal calculi, glomerular, tubular, interstitial, and vascular renal lesions. In the diet needs to be low purine diet. Lotus root belongs to low purine food and is rich in nutrients, containing protein, dietary fiber, B vitamins, vitamin C, calcium, iron and other substances, which can provide certain nutrients for the body. Consumption of lotus root will not lead to elevated blood uric acid, so gout can eat lotus root in moderation. Gout patients need to drink more water in moderation, and avoid the intake of alcohol, animal offal, seafood and other high-purine food. Also need to maintain a regular routine, do not overwork. Appropriate physical exercise, maintain a healthy weight. It is recommended that gout patients, timely to the hospital, follow the doctor’s instructions standardized diagnosis and treatment.