Cannot poop clinically refers to constipation, constipation is usually associated with unhealthy eating habits, defecation habits, as well as hemorrhoids and other disease factors, can be resolved by clockwise massage of the abdomen, the use of medication, and dietary adjustments. It is best to go to the hospital for further examination. 1. Massage the abdomen: pull out the stool is mainly due to the slowdown of gastrointestinal peristalsis caused by clockwise abdominal massage can be achieved to promote the effect of gastrointestinal peristalsis, thus helping the role of defecation. It is recommended that the strength is moderate, to avoid abdominal pain caused by hard massage, can be repeated many times. 2. Use of drugs: If the symptoms are more serious, you can follow the doctor’s instructions to take lactulose, polyethylene glycol and other drugs for treatment, you can also choose to use corkscrew or warm soapy water enema, which will also achieve more significant results. 3. Adjust the diet: you can eat more food rich in dietary fiber such as sweet potatoes, celery, corn, bananas, etc., eat less spicy and stimulating food, do not often drink alcohol, strong tea, coffee, etc., and drink more water to help keep the body well hydrated, to avoid constipation due to lack of water. In addition, patients are advised to develop the habit of regular defecation, go to bed early and get up early, which also helps to relieve the symptoms of not being able to poop. In serious cases, the patient should go to the hospital for examination to clarify the cause and treat the symptoms.